Season 6 Episode 7 – Emotional Self-Care

Since this is so directly tied to the Psychological aspects of the last episode – we wanted to address this one quickly. We talk about how we relate to our emotions, the struggle to be honest with ourselves, and how we recognize our positive efforts to practice this dimension of self-care.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s